Govt. Ripudaman College Nabha

Life skills are a set of skills that individuals need to learn and develop in order to lead a healthy, productive, and fulfilling life. Some important life skills include yoga, physical fitness, health, and hygiene. Developing and practicing these life skills can have a positive impact on an individual’s physical, mental, and emotional well-being, and can help to improve overall quality of life


Activity Date
Sports Meet 2017-18 22-02-2018 to 23-02-2018
Sports Meet 2018-19 23/02/18
Sports Meet 2021-22 25/03/22
Sports Meet 2022-23 02/03/23
International Yoga Day (online) 20-06-2020 to 22-06-2020
Two 4 days Online yoga camp during lockdown 29-07-2021 to 01-08-2021 & 26-08-2021 to 29-08-2021
ONLINE YOGA CAMP 29-07-2022 to 1-08-2022
international yoga Day Celebration 21/06/23
Menstural Hygine 12/04/22
Poshan Maah Celebration 17/09/22

1. Yoga
   Yoga integrates physical postures and mindful breathing, enhancing flexibility, strength, and mental well-being, fostering a holistic approach to health.

2. Physical Fitness
   Regular exercise, encompassing aerobic workouts and strength training, not only improves cardiovascular health and weight management but also boosts mood, energy levels, and overall quality of life.

3. Health and Hygiene
   Prioritizing proper hygiene practices and making healthy lifestyle choices, such as a balanced diet and sufficient sleep, are essential for preventing illnesses and maintaining overall physical and mental well-being. Regular check-ups and vaccinations further contribute to long-term health.


Government Ripudaman College
Punjab 147201


Reception :01765 222 914

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